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Até que enfim atingi a primeira meta de peso, que venha a nova meta agora, uhuuu! cintura 104 cm
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92.9 kg
Lost so far: 21.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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637 kcal
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Fat: 21.33g | Prot: 47.39g | Carbs: 62.20g.
Lunch: Cacau Show Montebello Tradicional, Filé de Frango Grelhado, Cafezinho, Subway Tomate, Agrião, Cebolas, Alface, Vinagre, Sal. Snacks/Other: Cacau Show Montebello Tradicional, Vigor Iogurte Grego Blueberry, Dr. Oetker Chá de Hortelã, Leão Chá Verde. more...
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2271 kcal
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Exercise:
Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...
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Losing 1.4 kg a Week
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