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Gelazocara
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Gelazocara's Journal
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Weight History
1 to 5 of 261
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11 January 2023
Pratada de hoje, 400 grs de comida seguindo firme a lowcarb.
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11 January 2023
A volta das férias/festas de final é complicado, mas bora lá recuperar issae
Weight:
Lost so far:
Still to go:
Diet followed:
83.2 kg
30.8 kg
9.2 kg
Reasonably Well
(1 comment)
Gaining 0.4 kg a Week
27 October 2022
Estagnado, vou focar pesado até o dia 13/11
Weight:
Lost so far:
Still to go:
Diet followed:
79.3 kg
34.7 kg
5.3 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
23 September 2022
Prato de 430 grs para quebrar o J.I. de 23hs.
(1 comment)
23 September 2022
Dia 16/10 sem utilizar açúcar refinado
Weight:
Lost so far:
Still to go:
Diet followed:
78.3 kg
35.7 kg
4.3 kg
Reasonably Well
Add Comment
Losing 3.0 kg a Week
Gelazocara's Weight History
View Complete History