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утро
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71.4 kg
Lost so far: 5.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 37.66g | Prot: 73.36g | Carbs: 169.03g.
Dinner: Крекеры из Цельной Пшеницы, Фрикадельки из Говядины и Свинины, Melissa Penne Rigate Whole Wheat, Куриная Грудка Отварная. more...
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Losing 7 kg a Week
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