Weigh In record (no journal entry) for 25 October 2021
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80.6 kg
Lost so far: 8.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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778 kcal
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Fat: 21.32g | Prot: 42.89g | Carbs: 108.97g.
Breakfast: Яшкино Конфеты Нильс, Абсолют Хлеб Пшеничный, Томатный Сок, Минтай в Сметане, Гречка Отварная. more...
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steady weight
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