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наверно водой заливает, опухаю
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72.4 kg
Lost so far: 4.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 31.78g | Prot: 45.03g | Carbs: 51.90g.
Dinner: Оливковое Масло, Багет, Куриная Грудка Отварная. more...
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Losing 2.8 kg a Week
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