Weigh In record (no journal entry) for 29 October 2021
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90.8 kg
Lost so far: 5.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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746 kcal
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Fat: 30.17g | Prot: 20.31g | Carbs: 101.08g.
Breakfast: Капучино, Бутерброд с Маслом и Колбасой. Lunch: Еда без Забот Вареники с Картошкой. more...
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Losing 0.7 kg a Week
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