Weigh In record (no journal entry) for 25 October 2021
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82.1 kg
Lost so far: 9.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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298 kcal
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Fat: 17.21g | Prot: 26.80g | Carbs: 8.67g.
Dinner: Hemmer Tomate Seco em Conserva, Molho Caesar para Saladas, Alcaparras, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peixe no Forno ou Grelhado. more...
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steady weight
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BrunaMurini's Weight History
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