Weigh In record (no journal entry) for 12 April 2014
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68.9 kg
Lost so far: 1.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 54.62g | Prot: 28.21g | Carbs: 207.11g.
Breakfast: Мёд, Myllyn Paras Овсяные Хлопья Быстрого Приготовления , Жменька Коктейль Орехи Сухофрукты. Snacks/Other: Яблоко. more...
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Losing 0.7 kg a Week
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