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Brendiona
Journal
03 Jun 09
Brendiona's Journal, 03 Jun 09
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Weigh In record (no journal entry) for 03 June 2009
78.5 kg
Lost so far:
6.9 kg
.
Still to go:
33.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2009:
1695 kcal
Fat: 113.33g | Prot: 68.56g | Carbs: 99.76g.
Breakfast:
water.
Lunch:
koolaid, cheeseburger.
Dinner:
blue cheese salad, french fries, hot wings.
more...
2429 kcal
Exercise:
Standing - 39 minutes, Walking (slow) - 3/kph - 40 minutes, Sitting - 12 hours and 25 minutes, Resting - 2 hours and 16 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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Brendiona's Weight History
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