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Brendiona
Brendiona
Joined August 2008
Posts
67
Following
13
Followers
14
Weight History
Start Weight
82.1 kg
Lost so far:
35.8 kg
Current Weight
117.9 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
54.4 kg
Still to go:
63.5 kg
Follow
Place Markers/Goal Post
Under 170lb:
165 18lb goal:
155 28lb goal:
Under 150lb:
140 43lb goal:
130 53lb goal:
Under 125lb goal:
120 63lb goal:
Under 115lb goal:
110 73lb goal:
105 78lb goal:
Goal 100lb Lost 83lb since starting fatsecret 120lb since started dieting:
Brendiona's Weight History
View Complete History
Following
Jordan
Last weigh in:
Losing 0.5 kg a Week
dontwant2befat
Last weigh in:
Gaining 0.0 kg a Week
tambixcore
Last weigh in:
Losing 0.0 kg a Week
ChocolateBunny
Last weigh in:
Gaining 0.2 kg a Week
View All
Brendiona's Cook Book
Calories: 319kcal | Fat: 7.34g | Carbs: 5.36g | Prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
Calories: 171kcal | Fat: 7.72g | Carbs: 4.35g | Prot: 20.06g
Taco Meatballs
These meatballs are also delicious cold.
View Complete Cook Book
Brendiona's Recent Food & Exercise
Dutch Apple Crumb Pie
Liquid Stevia
Hazelnut Creamer Singles
Sitting
Spinning
Walking (moderate) - 5/kph
View Diet Calendar