Weigh In record (no journal entry) for 26 October 2021
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97.4 kg
Lost so far: 9.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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484 kcal
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Fat: 26.83g | Prot: 21.61g | Carbs: 39.01g.
Breakfast: Hacendado Queso Fresco Burgos Natural, Hacendado Leche Semidesnatada sin Lactosa, Té (Infusión), Hacendado Pan Multi Semillas, Hacendado Tomate Rallado, Aceite de Oliva. more...
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Gaining 0.1 kg a Week
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Runner42km's Weight History
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