Weigh In record (no journal entry) for 10 April 2014
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102.6 kg
Lost so far: 6.3 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 74.63g | Prot: 135.19g | Carbs: 174.25g.
Breakfast: HEB Habanero Jack Cheese, Egg, Healthy Life 100% Whole Wheat Whole Grain Bread. Lunch: Bolillo, Provolone Cheese, Crock Pot French Dip Roast. Dinner: Food Club Oyster Crackers, Black Bean Chicken Soup. Snacks/Other: Ruffles Cheddar & Sour Cream Potato Chips. more...
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Gaining 0.1 kg a Week
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rob92183's Weight History
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