Weigh In record (no journal entry) for 21 October 2021
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82.5 kg
Lost so far: 9.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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384 kcal
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Fat: 21.50g | Prot: 24.94g | Carbs: 17.26g.
Lunch: Quiabo Cozido, Sadia Coxinha Das Asas. Snacks/Other: Casa do Pão de Queijo Pão de Queijo. more...
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Losing 6.3 kg a Week
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BrunaMurini's Weight History
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