Weigh In record (no journal entry) for 21 October 2021
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70 kg
Lost so far: 4.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1369 kcal
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Fat: 64.16g | Prot: 56.71g | Carbs: 142.82g.
Breakfast: Кофе, Медовик. Lunch: ВкусВилл Трубочка, ВкусВилл Молтик, ВкусВилл Макароны с Курицей и Грибами. Snacks/Other: Кофе, ВкусВилл Сэндвич-Ролл Курица с Соусом Дорблю, Глобус Буженина Запечённая Нарезка. more...
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Gaining 1.3 kg a Week
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cookie5949's Weight History
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