Weigh In record (no journal entry) for 18 October 2021
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83.6 kg
Lost so far: 8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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456 kcal
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Fat: 12.71g | Prot: 41.29g | Carbs: 46.57g.
Lunch: Vapza Batata Inteira, Qualitá Repolho Verde, Chinese Banana, Friboi Carne Moída Patinho. Dinner: Forno de Minas Pão de Queijo Tradicional, Veneza Iogurte Morango Zero. more...
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steady weight
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BrunaMurini's Weight History
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