Weigh In record (no journal entry) for 19 October 2021
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83.4 kg
Lost so far: 8.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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264 kcal
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Fat: 10.68g | Prot: 24.74g | Carbs: 18.79g.
Lunch: Banana-da-Terra Frita, Quiabo Cozido, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). more...
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Losing 1.4 kg a Week
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BrunaMurini's Weight History
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