Weigh In record (no journal entry) for 14 October 2021
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83.6 kg
Lost so far: 8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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716 kcal
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Fat: 42.69g | Prot: 60.72g | Carbs: 22.52g.
Lunch: Guigui Torresmo Frito, Sadia Coxinha Das Asas, Cenouras Cozidas, Batata Inglesa Cozida, Arroz de Couve Flor. Dinner: Coca-Cola Coca-Cola, Churrasquinho. more...
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Losing 1.4 kg a Week
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BrunaMurini's Weight History
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