HaveBlue's Journal, 17 Mar 11

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Weigh In record (no journal entry) for 17 March 2011

108.9 kg Lost so far: 5.4 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2011:

2008 kcal

Fat: 71.76g | Prot: 73.23g | Carbs: 277.87g. Breakfast: Clif Bar - White Chocolate Macadamia Nut. Lunch: Tortilla Corn Chips, Sour Cream, Roast Beef, Turkey Breasts, Croissant. Dinner: White Chocolate Mocha (Venti). more...

3458 kcal

Exercise: Bicycling (moderate) - 21/kph - 29 minutes, Bicycling (very fast) - 28/kph - 20 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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HaveBlue's Journal, 17 Mar 11

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