Weigh In record (no journal entry) for 11 October 2021
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66.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 October 2021:
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1262 kcal
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Fat: 103.55g | Prot: 61.51g | Carbs: 21.67g.
Breakfast: Ovo Cozido, Frimesa Presunto Fatiado, Frimesa Queijo Prato, Gallo Azeite de Oliva Extra Virgem, Santa Clara Nata, Café, Café. Dinner: Ovo Cozido, Amendupã Amendoim Torrado Gold sem Pele e sem Sal, Castanhas-do-Pará, Castanhas de Caju, Tortinha low carb da Fer, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
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Gaining 3.5 kg a Week
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Fernanda A. de Lara's Weight History
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