Weigh In record (no journal entry) for 05 April 2014
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69.7 kg
Lost so far: 0.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 38.02g | Prot: 42.61g | Carbs: 135.10g.
Breakfast: Семга Слабосоленая, Bonape Багет Финский, Грецкие Орехи, Изюм, Myllyn Paras Овсяные Хлопья Быстрого Приготовления. Snacks/Other: Любятово Хлопья. more...
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Losing 2.8 kg a Week
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