Weigh In record (no journal entry) for 11 October 2021
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84.1 kg
Lost so far: 7.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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813 kcal
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Fat: 34.33g | Prot: 31.47g | Carbs: 96.04g.
Lunch: Bisteca de Porco Grelhada, Brócolis, Azeite de Oliva Extra-Virgem, Batata Bolinha. Dinner: Caldo de Mandioca. more...
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Losing 5.6 kg a Week
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BrunaMurini's Weight History
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