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HaveBlue
Journal
31 May 09
HaveBlue's Journal, 31 May 09
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Weigh In record (no journal entry) for 31 May 2009
115.2 kg
Lost so far:
0 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2009:
2069 kcal
Fat: 93.20g | Prot: 134.55g | Carbs: 182.04g.
Breakfast:
Soft Taco Supreme - Chicken.
Lunch:
Frozen Cherries, CytoSport Muscle Milk Chocolate Malt, Milk.
Dinner:
Lemongrass Chicken.
Snacks/Other:
CytoSport Muscle Milk Cookies & Cream, Milk, Emerald Cocoa Almonds.
more...
4299 kcal
Exercise:
Standing - 3 hours, Circuit Training - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 4 hours and 50 minutes, Desk Work - 7 hours.
more...
steady weight
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HaveBlue's Weight History
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