Weigh In record (no journal entry) for 09 October 2021
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85.1 kg
Lost so far: 6.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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985 kcal
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Fat: 61.99g | Prot: 85.46g | Carbs: 21.08g.
Breakfast: Manteiga (com Sal), Tirolez Mussarela Light , Seara Peito de Peru, Panini Low Carb. Lunch: Sunny Day Queijo Frescal, Salada de Alface com Queijo, Tomate e/ou Cenoura, Pif Paf Coxinha da Asa de Frango. Dinner: Espetinho de Carne, Aurora Medalhão de Filé de Peito de Frango Temperado, Sadia Coração de Frango, Molho Vinagrete. Snacks/Other: Goiaba. more...
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Losing 1.4 kg a Week
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 Comments
parabéns Bruna, aos poucos a gente consegue.
09 Oct 21 by member: valeriatborba
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BrunaMurini's Weight History
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