Weigh In record (no journal entry) for 02 April 2014
|
105.2 kg
Lost so far: 5.4 kg.
Still to go: 37.2 kg.
Diet followed: 100%.
|
|
1512 kcal
|
Fat: 151.88g | Prot: 32.02g | Carbs: 10.96g.
Breakfast: Butter, Vitacost Extra Virgin Coconut Oil, Trader Joe's Raw Brazil Nuts, Trader Joe's Irish Porter Cheddar Cheese. Lunch: Pesto Sauce, Cream Cheese. Dinner: Pork Belly, Butter, Heavy Cream, Cauliflower. Snacks/Other: Whipped Heavy Cream (Unsweetened), Knox Gelatine. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ketomancer's Weight History
|