Weigh In record (no journal entry) for 06 October 2021
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83.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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467 kcal
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Fat: 26.44g | Prot: 29.54g | Carbs: 25.94g.
Breakfast: Porto Alegre Requeijão Cremoso Light, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Ovo Frito sem Gordura, Quatá Ricota Fresca. more...
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Gaining 0.1 kg a Week
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lucasoscar00's Weight History
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