Weigh In record (no journal entry) for 01 April 2014
|
126.1 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
2191 kcal
|
Fat: 82.19g | Prot: 69.32g | Carbs: 298.56g.
Breakfast: Nature's Way Alive! Ultra Shake - Vanilla, Frozen Raspberries, Simple Truth Vanilla Soymilk. Lunch: Fritos Original Corn Chips, Cooked Green Cabbage, Corned Beef. Snacks/Other: Naked Juice 100% Juice - Pineapple Mango + Coconut Water, Bolthouse Farms Acai + 10 Superblend, Nestle Kit Kat Extra Crispy, Gardetto's Original Recipe Snack Mix (49g), Vita Coco 100% Pure Coconut Water (11.1 oz), Bolthouse Farms Multi-V Goodness. more...
|
|
4155 kcal
|
Exercise:
Cycling - Loaded - 20 minutes, Cycling - Stationary - 35 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Sitting - 7 hours and 25 minutes. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HaveBlue's Weight History
|