j.menshikova's Journal, 25 Apr 18

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Weigh In record (no journal entry) for 25 April 2018

144 kg Lost so far: 0 kg. Still to go: 59 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:

1080 kcal

Fat: 46.06g | Prot: 81.89g | Carbs: 96.86g. Breakfast: Heinz Кетчуп Томатный, Спринт Шоколадный Батончик, Макароны с Фаршем. Dinner: Гречка Отварная, Куриное Филе Вареное. Snacks/Other: Био Баланс Кефирный 0%. more...

3949 kcal

Exercise: Exercise machine (moderate) - 5 minutes, Treadmill - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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j.menshikova's Journal, 25 Apr 18

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