Weigh In record (no journal entry) for 01 April 2014
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102.5 kg
Lost so far: 6.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 78.59g | Prot: 143.49g | Carbs: 152.20g.
Breakfast: 1% Fat Milk, Cheerios, Healthy Life 100% Whole Wheat Whole Grain Bread. Lunch: Cheddar Cheese, Ralphs Telera Rolls, Perdue Ground Turkey 93/7, Crystal Farms Jalapeno & Habanero Jack Cheese. more...
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steady weight
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rob92183's Weight History
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