Weigh In record (no journal entry) for 02 October 2021
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60.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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420 kcal
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Fat: 12.50g | Prot: 9.44g | Carbs: 68.81g.
Lunch: Гречка Отварная, Котлеты из Индейки с Кабачком, Tora Bika Cappuccino с Шоколадной Крошкой. Snacks/Other: Tora Bika Cappuccino с Шоколадной Крошкой. more...
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Gaining 2.8 kg a Week
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ea.krytikova's Weight History
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