Weigh In record (no journal entry) for 01 October 2021
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65 kg
Lost so far: 0.1 kg.
Still to go: 11 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 October 2021:
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1534 kcal
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Fat: 82.98g | Prot: 53.63g | Carbs: 134.85g.
Breakfast: Ovo Cozido, Tirol Queijo Prato, Frimesa Presunto Fatiado, Gallo Azeite de Oliva Extra Virgem, Santa Clara Nata, Café, Café. Lunch: Tauste Bolo Dois Amores, Amor Aos Pedaços Bolo Dois Amores, Coxinha de Festa, Sadia Mini Kibe, Sadia Mini Kibe, Pastelzinho, Pastelzinho, Coxinha de Festa, Coxinha de Festa. Dinner: Clara de Ovo Cozida, Clara de Ovo Cozida, Clara de Ovo Cozida. Snacks/Other: Menina Leite de Coco, Santa Clara Nata, Café. more...
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Gaining 1.4 kg a Week
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Fernanda A. de Lara's Weight History
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