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Nicky07969
Journal
31 Mar 14
Nicky07969's Journal, 31 Mar 14
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Weigh In record (no journal entry) for 31 March 2014
98 kg
Lost so far:
7 kg
.
Still to go:
8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 31 March 2014:
640 kcal
Fat: 38.40g | Prot: 51.20g | Carbs: 16.00g.
Breakfast:
Woolworths Beef Frikkadels.
more...
2542 kcal
Exercise:
Running - 10/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Nicky07969's Weight History
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