Weigh In record (no journal entry) for 30 September 2021
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86.5 kg
Lost so far: 5.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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948 kcal
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Fat: 51.16g | Prot: 80.32g | Carbs: 38.92g.
Lunch: Couve Refogada, Bisteca de Porco Grelhada, Torresmo. Dinner: Panco Pão de Hamburguer, Sadia Hambúrguer de Carne Bovina. more...
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Losing 6.3 kg a Week
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BrunaMurini's Weight History
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