Weigh In record (no journal entry) for 28 September 2021
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73 kg
Lost so far: 8.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1374 kcal
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Fat: 54.96g | Prot: 55.29g | Carbs: 172.36g.
Breakfast: Пятерочка Слойка с Сосиской , Соусом Песто, Морковь, Мандарины, Саянский Бройлер Бедро Куриное Отварное без Кожи, Националь Рис Пропаренный . more...
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Gaining 0.5 kg a Week
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La Costa's Weight History
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