Weigh In record (no journal entry) for 28 September 2021
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60 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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590 kcal
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Fat: 19.67g | Prot: 25.07g | Carbs: 76.17g.
Breakfast: Батон, Яйцо, Атлантика Горбуша, MacCoffee Напиток Кофейный Растворимый, Хохланд Творожный Сыр с Зеленью. Snacks/Other: Дим Кофе Латте. more...
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Losing 6.3 kg a Week
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ea.krytikova's Weight History
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