Weigh In record (no journal entry) for 26 September 2021
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72.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1900 kcal
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Fat: 101.77g | Prot: 93.22g | Carbs: 157.55g.
Breakfast: Polezzno Миндальные Лепестки , Deli By Shell Сырники, Grow Food Нежная Каша из Манки с Миксом Смородины. Lunch: Bite Батончик Иммунитет, Greenbox Скрэмбл с Лососем. Dinner: ВкусВилл Вареники с Сулугуни и Шпинатом, Пискаревский Сметана 20%. more...
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Gaining 0.9 kg a Week
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