Weigh In record (no journal entry) for 25 September 2021
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92 kg
Lost so far: 4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1183 kcal
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Fat: 55.76g | Prot: 30.24g | Carbs: 144.38g.
Breakfast: Vinaigre. Dinner: Melons d'Eaux, Oeuf sur le Plat, Pommes de Terre Vapeur, Soupe de Lentilles, Sel, Moutarde, Huile d'Olive Extra Vierge, Légume Betterave , Choux Blanc. more...
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15934 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 23 hours and 30 minutes, Sleeping - 30 minutes. more...
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Gaining 10.5 kg a Week
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samuspenos's Weight History
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