Weigh In record (no journal entry) for 25 September 2021
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98 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 September 2021:
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2245 kcal
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Fat: 71.19g | Prot: 62.11g | Carbs: 138.87g.
Lunch: Beurre (Salé), Tomates, Simon Tartinable de Thon , Épinard, Jacquet Pain de Mie Nature, Oeuf. Dinner: Les Croisés Feta, U Jambon Cru Italien, Tomate Cœur de Bœuf, Barilla Linguine, Tomates Cerises, Huile d'Olive, Olives Noires. Snacks/Other: Heineken Bière, Vin de Table. more...
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Losing 0.9 kg a Week
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