sawann
Joined July 2017
Posts
97
Following
19
Followers
16
Weight History

Start Weight
90 kg
Lost so far: 10 kg

Current Weight
100 kg
Performance: steady weight

Goal weight
60 kg
Still to go: 40 kg

sawann's Weight History


Following

loreleigp29
Last weigh in: Gaining 0.3 kg a Week Up
 
Jo lapin
Last weigh in: Losing 0.4 kg a Week Down
Mehdi.44
Last weigh in: Losing 0.1 kg a Week Down
 
Thomas Maliaud
Last weigh in: Losing 1.5 kg a Week Down

sawann's Cook Book

Calories: 237kcal | Fat: 13.82g | Carbs: 18.11g | Prot: 9.63g
Quiche
A l'apéro ou en plat principal le soir accompagné d'une salade.
Calories: 146kcal | Fat: 7.65g | Carbs: 8.66g | Prot: 12.25g
Pâte à Pizza Courgette
Une pâte pour faire une pizza légère et savoureuse sans culpabilité.
View Complete Cook Book

sawann's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.