Weigh In record (no journal entry) for 24 September 2021
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58 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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953 kcal
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Fat: 23.78g | Prot: 18.02g | Carbs: 166.49g.
Breakfast: Жареный Картофель, Тимоша Рахат-Лукум с Фундуком . Dinner: Gourmet Карпаччо из Индейки, Огурец (с Кожурой), Тануки Фо Бо. Snacks/Other: Good Food Кешью Жареный. more...
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Gaining 1.6 kg a Week
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ponurenok's Weight History
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