Weigh In record (no journal entry) for 23 September 2021
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65.2 kg
Lost so far: 11.8 kg.
Still to go: 7.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 September 2021:
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1521 kcal
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Fat: 80.35g | Prot: 115.67g | Carbs: 79.47g.
Breakfast: Rzepakowy Olej Roślinny, Catering Service Catering Service Kanapka Kebab, Rolnik Kapusta Kwaszona, Jabłko, Danie Express Danie Express Gyros z Kurczaka z Sosem Czosnkowym, Dania Express Dania Express Sos Czosnkowy. more...
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steady weight
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zwariowany's Weight History
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