Weigh In record (no journal entry) for 26 March 2014
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102.6 kg
Lost so far: 6.3 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 60.65g | Prot: 94.19g | Carbs: 156.74g.
Breakfast: Healthy Life 100% Whole Wheat Whole Grain Bread, 1% Fat Milk, Cheerios. Lunch: Heluva Good Bold Habanero Monterey Jack Cheese, bolillo Bolillo, Jennie-O Ground Turkey 85/15. Dinner: Black Bean Chicken Soup. Snacks/Other: Fiber One 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel. more...
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Losing 1.3 kg a Week
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rob92183's Weight History
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