Weigh In record (no journal entry) for 12 March 2011
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100.2 kg
Lost so far: 12.2 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 101.83g | Prot: 111.10g | Carbs: 32.89g.
Breakfast: turkey sausage, egg, egg white, atkins choc milk shake, Sensible sweets no sugar added hot chocolate, coffeemate creamer, splenda, coffee. Lunch: Homemade meatloaf. Dinner: heinz reduced sugar ketchup, homemade meatloaf, homemade creamy italian dressing, celery, romaine leaves, tuna, mayo kraft, almonds. Snacks/Other: atkins vanilla shake. more...
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3184 kcal
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Exercise:
Wii Biggest Loser Challenge & Wii Fit Plus - 1 hour and 6 minutes, Circuit Training - 20 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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gina3462's Weight History
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