gina3462 - Member

gina3462

Joined January 2011

Posts

Following

Followers

Weight History

Start Weight

100.5 kg

Lost so far: 2.2 kg

Current Weight

102.7 kg
Performance: Gaining 0.6 kg a Week

Goal weight

61.2 kg

Still to go: 41.5 kg

I am 48 years young, married to an absolutely wonderful man. I go to school full time, and work full time.

gina3462's Weight History

	thecoach
	Last weigh in: Gaining 0.1 kg a Week

	npetock
	Last weigh in: Gaining 0.0 kg a Week

Calories: 242kcal | Fat: 17.18g | Carbs: 2.03g | Prot: 18.97g

You won't miss the bread crumbs in these tasty meatballs.

View Complete Cook Book

	100% whole wheat light bread
	Tuna Salad with Egg
	No Calorie Sweetener
	Circuit Training
	Exercise machine (slow)
	Calisthenics (light, e.g. home exercise)