Weigh In record (no journal entry) for 19 September 2021
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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282 kcal
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Fat: 11.88g | Prot: 14.90g | Carbs: 27.85g.
Breakfast: Dolce Gusto Café Lungo, Sadia Mussarela, Pão Francês. more...
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Losing 0.3 kg a Week
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jujuzitaah's Weight History
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