Weigh In record (no journal entry) for 18 September 2021
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63 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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763 kcal
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Fat: 12.65g | Prot: 15.59g | Carbs: 141.89g.
Breakfast: Ceres Meses, Morin Selai Strawberry, Roti Putih. Lunch: Fanta Fanta, Finna Sambal Ijo Uleg, Nasi Putih. Dinner: Pempek, Indomie Kaldu Ayam, Chupa Chups Lolly. more...
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Gaining 0.1 kg a Week
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aarraaaa's Weight History
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