Geib's Journal, 24 Mar 14

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Weigh In record (no journal entry) for 24 March 2014

72.3 kg Lost so far: 0 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2014:

1128 kcal

Fat: 35.73g | Prot: 15.74g | Carbs: 196.07g. Breakfast: Fazer Сухарики (Рожь), Мёд, Пять Плюсов Каша Овсяная. Lunch: Окей Салат с Жаренными Баклажанами. Dinner: Вегетарианский Овощной Суп (Приготовлено с Водой). Snacks/Other: Фруктовый Сад Сок (Персиково-Яблочный), Апельсин, Верес Сладкий Перец, Яблоко. more...

2141 kcal

Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Geib's Journal, 24 Mar 14

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Geib's Weight History