Weigh In record (no journal entry) for 15 September 2021
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69.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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43 kcal
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Fat: 0.25g | Prot: 0.65g | Carbs: 10.74g.
Breakfast: Mandariini. more...
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Losing 1.4 kg a Week
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