|
Well, it's been a sort of crumby week to start a diet. I kicked it off with the aforementioned World Expo of Beer and this past weekend I went to my boyfriend's family's place for Memorial Day. I was good most of the time, but there was a bit too much drinking and few too many no bake cookies.
I am hoping to stick to healthy options until the 4th of July when a bit of indulgence will be necessary. I have picked out healthy recipes for the week and will go shopping for ingredients tomorrow. I also plan to walk for around an hour each day and start doing more with light weights and things like crunches.
I know I can do this; I just have to try a bit harder.
|
90.1 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Poorly.
|
Losing 0.1 kg a Week
|