Weigh In record (no journal entry) for 09 September 2021
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75.3 kg
Lost so far: 20.0 kg.
Still to go: 9.5 kg.
Diet followed: 100%.
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View Diet Calendar, 09 September 2021:
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1163 kcal
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Fat: 79.09g | Prot: 88.36g | Carbs: 24.40g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Egg, Kroger Unsalted Butter, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Original Coffee Creamer, Dr. Axe Multi Collagen Protein. Lunch: Great Value Shredded Mild Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Calavo Avocado. Dinner: Great Value Frozen Mango Chunks. Snacks/Other: Babybel Mini White Cheddar. more...
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Losing 3.2 kg a Week
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AngieS509's Weight History
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