Weigh In record (no journal entry) for 09 September 2021
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84.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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382 kcal
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Fat: 23.41g | Prot: 28.21g | Carbs: 11.10g.
Breakfast: Melitta Café sem Açúcar , Ovo Frito sem Gordura, Tirolez Queijo Minas Frescal, Mamão Formosa. more...
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Losing 0.6 kg a Week
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lucasoscar00's Weight History
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