lucasoscar00's Journal, 09 Sep 21

Weigh In record (no journal entry) for 09 September 2021
84.7 kg Lost so far: 0.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2021:
382 kcal Fat: 23.41g | Prot: 28.21g | Carbs: 11.10g.   Breakfast: Melitta Café sem Açúcar , Ovo Frito sem Gordura, Tirolez Queijo Minas Frescal, Mamão Formosa. more...
Losing 0.6 kg a Week

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lucasoscar00's Weight History


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